Boost your strength and energy in thrilling Pilates lessons. Pilates improves your posture and inner balance. You can enjoy deep cleansing in the sauna and steam bath or a few hours in the fresh mountain air in the only beautiful Upper Engadine at any time. In addition, your sense of taste will be pampered with healthy delicacies during a cosy get-together. Three days are all about you and your well-being.

The Pilates Weekend is run by Petra Knellwolf, the Pilates trainer. Petra has her own Pilates studio in Silvaplana. More information can be found on her website:

www.puremove-pilates.ch